Comments on: How to Get Up Right Away When Your Alarm Goes Off http://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/ Fri, 04 Jul 2008 19:13:40 +0000 http://wordpress.org/?v=MU By: qyvaval http://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-866 qyvaval Thu, 12 Jun 2008 14:34:27 +0000 https://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-866 Ricky rushed to hurt somethingterrible, making her or even men i knew who <a href="http://www.iblogme.com/shakiradesnuda" rel="nofollow">shakira playboy</a> had. Ricky rushed to hurt somethingterrible, making her or even men i knew who shakira playboy had.

]]> By: shannon http://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-862 shannon Wed, 19 Mar 2008 01:21:41 +0000 https://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-862 I just wanted to THANK YOU Steve for your common sense advice, "Alarm goes off->get up immediately. Alarm goes off->get up immediately. Alarm goes off->get up immediately." What a concept! I, like so many others, have fallen into the HABIT of hitting the snooze button several times every morning. I have made every excuse as to why I do not wake well in the morning and I have also the made the "mental beatings" a part of my habit. I have come to a point where I am fed up with the excuses and humility of ALWAYS BEING LATE! When I read your website on"How to get up right away when your alarm goes off" I was overwhelmed with relief and excitement. This was the resolution to my problem. After being late for work or having to rush to get to work to avoid being late every day, I was ready for a change. I first read your message on Saturday 3/15/08. I performed the practice runs twice Saturday night. The next morning, I awoke for work at 6:00 AM to the sound of my alarm clock. I was absoultely amazed at what happened next........I ACTUALLY GOT STRAIGHT UP OUT OF BED! No snooze button, no lame excuses to lay in bed for just a few more minutes, nothing more than simply a deep breath, a stretch and out of bed I rose. It is only just Tuesday, 3/18/08, but I have managed to not only be on time for work every day, I am actually arriving early at this point. What a huge difference! I am so proud of myself! I owe it all to my resolve to change and to the message on your website. THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I just wanted to THANK YOU Steve for your common sense advice, “Alarm goes off->get up immediately. Alarm goes off->get up immediately. Alarm goes off->get up immediately.” What a concept! I, like so many others, have fallen into the HABIT of hitting the snooze button several times every morning. I have made every excuse as to why I do not wake well in the morning and I have also the made the “mental beatings” a part of my habit. I have come to a point where I am fed up with the excuses and humility of ALWAYS BEING LATE! When I read your website on”How to get up right away when your alarm goes off” I was overwhelmed with relief and excitement. This was the resolution to my problem. After being late for work or having to rush to get to work to avoid being late every day, I was ready for a change. I first read your message on Saturday 3/15/08. I performed the practice runs twice Saturday night. The next morning, I awoke for work at 6:00 AM to the sound of my alarm clock. I was absoultely amazed at what happened next……..I ACTUALLY GOT STRAIGHT UP OUT OF BED! No snooze button, no lame excuses to lay in bed for just a few more minutes, nothing more than simply a deep breath, a stretch and out of bed I rose. It is only just Tuesday, 3/18/08, but I have managed to not only be on time for work every day, I am actually arriving early at this point. What a huge difference! I am so proud of myself! I owe it all to my resolve to change and to the message on your website. THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

]]> By: 76Jem http://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-861 76Jem Mon, 17 Mar 2008 05:13:41 +0000 https://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-861 I appreciate this article. I have 2 children...8 and 1, and I fight every day to get my son to school on time...then beat myself up because I rush him. That's not fair to him, I know, but I've done everything I know to try to wake up. You are right when you say that the 5am mind is in a brain fog. I set my clock fast, then my alarm early, and hit snooze 6-7 times so that I can be up by 6:30 to get him around for school. Pretty sad...I know. I've read several responses here...and someone even said that the author of this article is a moron. Well, I appreciate any moron who will be kind enough to give advice on what helped them. He didn't say it would help everyone, so I don't understand the harsh words, of course, some people feel that the world revolves around them and that they must voice their opinion about everything when they often know nothing...I mean how many trials has this naysayer done on himself? I will definately give the tips in this article a try...it has to be better than waking my husband (a light sleeper) 6-7 times a morning...or him finally getting up out of frustration. I appreciate this article. I have 2 children…8 and 1, and I fight every day to get my son to school on time…then beat myself up because I rush him. That’s not fair to him, I know, but I’ve done everything I know to try to wake up. You are right when you say that the 5am mind is in a brain fog. I set my clock fast, then my alarm early, and hit snooze 6-7 times so that I can be up by 6:30 to get him around for school. Pretty sad…I know. I’ve read several responses here…and someone even said that the author of this article is a moron. Well, I appreciate any moron who will be kind enough to give advice on what helped them. He didn’t say it would help everyone, so I don’t understand the harsh words, of course, some people feel that the world revolves around them and that they must voice their opinion about everything when they often know nothing…I mean how many trials has this naysayer done on himself? I will definately give the tips in this article a try…it has to be better than waking my husband (a light sleeper) 6-7 times a morning…or him finally getting up out of frustration.

]]> By: Kari http://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-142 Kari Fri, 11 May 2007 16:10:15 +0000 https://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-142 I believe this is an awsome idea! I will definately try it.. been wondering for years on how to get up out of bed! I fight it every day! Thanks so much for at least giving "us" the ones who can't wake up, hope! Should post an update shortly... I believe this is an awsome idea! I will definately try it.. been wondering for years on how to get up out of bed! I fight it every day! Thanks so much for at least giving “us” the ones who can’t wake up, hope!

Should post an update shortly…

]]> By: Mylse http://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-9 Mylse Thu, 27 Apr 2006 17:39:22 +0000 https://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-9 This is also a very good idea :) This is also a very good idea :)

]]> By: James http://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-8 James Thu, 27 Apr 2006 17:13:11 +0000 https://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-8 To help the "Unconscious effort" I put the alarm clock across the room. I have to turn it off before it wakes my Wife, so I'm out of bed before I think about sleeping in. To help the “Unconscious effort” I put the alarm clock across the room. I have to turn it off before it wakes my Wife, so I’m out of bed before I think about sleeping in.

]]> By: Mylse http://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-7 Mylse Thu, 27 Apr 2006 04:52:18 +0000 https://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-7 You need about 6h or 6,5h to be totally fit and to be healthy. I do not think that you need to wake up at 5:15am. That's just an example but in general 6h oder 6,5h should be enough. So it does not matter if you go to bed at 11pm and wake up at 6am oder you go to bed at 2am and wake up at 8am or 9am, because where is the difference? The only difference is the time you go to bed and you wake up but you slept the same hours. Why should this be unhealthy? Is it unhealthy to have lunch at 3pm and breakfast at 10am whereas everyone has lunch at 1pm and breakfast at 8am? You need about 6h or 6,5h to be totally fit and to be healthy. I do not think that you need to wake up at 5:15am. That’s just an example but in general 6h oder 6,5h should be enough. So it does not matter if you go to bed at 11pm and wake up at 6am oder you go to bed at 2am and wake up at 8am or 9am, because where is the difference? The only difference is the time you go to bed and you wake up but you slept the same hours. Why should this be unhealthy?

Is it unhealthy to have lunch at 3pm and breakfast at 10am whereas everyone has lunch at 1pm and breakfast at 8am?

]]> By: robert heil http://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-6 robert heil Thu, 27 Apr 2006 04:07:52 +0000 https://mylse.wordpress.com/2006/04/25/how-to-get-up-right-away-when-your-alarm-goes-off/#comment-6 What a moron! Who in post modern society wants to wake up at 5:15 a.m. ? MOst heart attacks occur because of expertion BEFORE 7 a.m. Guys like this who want to tell me that I am morally unfit or anyone else in America just because they want to be NORMAL and wake up at 7 a.m. need to go back to sleep and leave the rest of us ALONE. What a moron! Who in post modern society wants to wake up at 5:15 a.m. ? MOst heart attacks occur because of expertion BEFORE 7 a.m. Guys like this who want to tell me that I am morally unfit or anyone else in America just because they want to be NORMAL and wake up at 7 a.m. need to go back to sleep and leave the rest of us ALONE.

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